Weigh In record (no journal entry) for 19 May 2017
|
62.9 kg
Lost so far: 36.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 14.74g | Prot: 44.50g | Carbs: 126.82g.
Breakfast: Marilan Biscoito Cream Cracker, Batata Inglesa Cozida, Carne do Peito de Frango (Frito, Cozido), Polenguinho Polenguinho Light, Plus Vita Pão Integral Light. Lunch: Tapioca de Frango. Dinner: Peras. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|