jeanelynmanatad's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

67.2 kg Lost so far: 5.8 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

411 kcal

Fat: 7.41g | Prot: 34.40g | Carbs: 54.77g. Breakfast: Hard-Boiled Egg. Lunch: Grilled Fish. Dinner: Bananas. Snacks/Other: Bananas. more...

2060 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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jeanelynmanatad's Journal, 19 May 17

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jeanelynmanatad's Weight History