Weigh In record (no journal entry) for 19 May 2017
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 56.46g | Prot: 56.33g | Carbs: 206.78g.
Breakfast: Milsani Magere Yoghurt met Vruchten. Lunch: Côte d'Or Melk Noten, La Vache qui rit Light Smeerkaas, Bruine Boterham. Dinner: Kaassaus, Delicato Witloofrolletjes met Ham, Delhaize Puree van Hele Aardappelen, Coca-Cola Coca-Cola. Snacks/Other: Chips, Coca-Cola Coca-Cola, Pure Fruit Pompelmoessap, Activia Muesli met Kokos. more...
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Losing 0.9 kg a Week
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sneeuwwitjen's Weight History
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