Weigh In record (no journal entry) for 19 May 2017
|
66 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2722 kcal
|
Fat: 42.75g | Prot: 78.19g | Carbs: 501.55g.
Breakfast: Royal Natillas Caseras. Lunch: Tortilla de Patatas, Carrefour Parrillada de Verduras. Dinner: Torrijas, Piña, Cerezas, Melón, Chef Select Tallarines al Wok, Sushi con Verduras Envuelto en Algas Marinas, Vitasia Arroz para Sushi, Sashimi de Atún, Sushi con Verduras y Mariscos, Sushi Tempura, Nigiri de Atún, Sashimi de Salmón, Makis de Aguacate, Makis de Salmón, Makis de Atún, Rollos de California, Nigiri Salmón, Sushi. Snacks/Other: Café Espresso. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|