Weigh In record (no journal entry) for 19 May 2017
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85.7 kg
Lost so far: 9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 26.14g | Prot: 34.42g | Carbs: 69.22g.
Breakfast: Jumbo Hagelslag Puur, Blue Band Halvarine, Volkoren Brood. Lunch: Optimel Limoen Drink, Bolletje Schuddebuikjes, AH Halvanaise, Zalm, Volkoren Brood. more...
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Losing 1.8 kg a Week
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miekestoop's Weight History
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