christine1007's Journal, 01 Mar 12

Weigh In record (no journal entry) for 01 March 2012
64.0 kg Lost so far: 1.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:
1134 kcal Fat: 50.36g | Prot: 76.58g | Carbs: 93.35g.   Breakfast: Coffee Creamer - Hazelnut, Coffee, VHP Meal Replacement Shake (Vanilla). Lunch: Tzatziki, Pita Bread, Small Greek Salad, Chicken Souvlaki. Dinner: Mexican Blend Cheese, Refried Beans (Canned), Extra Lean Ground Beef, Tortilla. more...
1558 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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christine1007's Weight History


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