afayan's Journal, 19 May 17

Weigh In record (no journal entry) for 19 May 2017
98.8 kg Lost so far: 10.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
595 kcal Fat: 25.62g | Prot: 17.30g | Carbs: 74.35g.   Breakfast: Сахар, Простоквашино Сливки 10%, Клубника. Lunch: Сахар, Папа Может Сосиски, Barilla Макароны Отварные. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


afayan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.