Weigh In record (no journal entry) for 18 May 2017
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109.2 kg
Lost so far: 0.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 100.82g | Prot: 57.25g | Carbs: 235.33g.
Breakfast: Quiche, Cocktailtomaten, Goldessa Balance, Lidl Ciabatta Brot. Snacks/Other: Volvic Tee Pfirsich, Banane. more...
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Losing 1.9 kg a Week
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