Weigh In record (no journal entry) for 18 May 2017
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93.6 kg
Lost so far: 10.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 41.83g | Prot: 41.70g | Carbs: 158.07g.
Breakfast: Pão de Açúcar Pão Francês Integral, Mamão Papaia, Queijo Minas. Lunch: Pamplona Sobrepaleta Suína, Escarola, Azeite de Oliva Extra-Virgem, Romanha Massa para Pastel, Repolho Verde Cozido, Queijo Parmesão (Ralado), Macarrão de Trigo Integral, Molho de Tomate. Snacks/Other: Vitao Diet Cookies Integrais, Qualitá Uva Passa Clara sem Semente. more...
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2889 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Cooking - 2 hours and 45 minutes, Desk Work - 5 hours, Driving - 45 minutes, Watching TV/Computer - 15 minutes, Showering - 15 minutes. more...
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Losing 0.4 kg a Week
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Nati Peti's Weight History
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