Weigh In record (no journal entry) for 01 March 2012
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199.6 kg
Lost so far: 20.4 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Fat: 146.98g | Prot: 103.32g | Carbs: 396.15g.
Breakfast: 100% Pure Orange Juice, Crystal Light on the Go Sugar Free packets, Soft N' Chewy Bars - Banana Chocolate Chip. Lunch: Lasagna with Meat, Creamy Peanut Butter, Glazed Yeast Leavened Doughnuts (Includes Honey Buns). Dinner: Double Cheeseburger, Filet-O-Fish, Diet Coke. Snacks/Other: Chocolate Sandwich Cookies, Mini Eggs Milk Chocolate, Y&S LICORICE NIBS P&G, Chocolate Sandwich Cookies. more...
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Gaining 0.5 kg a Week
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clydebrown's Weight History
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