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dia 18/05
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63 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 38.25g | Prot: 53.55g | Carbs: 90.42g.
Breakfast: Ovo Cozido, Café. Lunch: Lasanha de Berinjela. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido, Bolo de Banana e Aveia. more...
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Losing 7 kg a Week
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Francy Costa's Weight History
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