Weigh In record (no journal entry) for 18 May 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 14.71g | Prot: 62.30g | Carbs: 68.65g.
Breakfast: Banane, Zitronensaft, Leinsamen, Aldi Haferflocken, Chia-Samen, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Milsani Speisequark Magerstufe. more...
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Gaining 4.2 kg a Week
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Bernd_KFA's Weight History
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