Weigh In record (no journal entry) for 18 May 2017
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 57.57g | Prot: 111.65g | Carbs: 116.76g.
Breakfast: Roshen Торт Киевский, Салат из Помидоров и Огурцов, Яичный Омлет. Lunch: Макарун, Кофе Латте. Dinner: Здоровка Отруби Пшеничные Пищевые, Творог (Полностью Обезжиренный). Snacks/Other: Кефир (Обезжиренный), Активия Овсянка с Клубникой. more...
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2232 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Sitting - 3 hours, Driving - 20 minutes, Stretching (yoga) - 5 minutes, Stair Climber (Stepper) - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 35 minutes. more...
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Gaining 4.9 kg a Week
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Юлия Ульянова's Weight History
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