Weigh In record (no journal entry) for 29 February 2012
|
74.9 kg
Lost so far: 1.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2012:
|
665 kcal
|
Fat: 49.71g | Prot: 26.50g | Carbs: 29.85g.
Breakfast: Ezekiel 4:9 Sesame Sprouted Grain Bread, Whole Milk, Bacon, Avocados , Bacon Fat (Cooked) , Fried Egg, Chipotle Pepper Sauce, Butter . more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|