Weigh In record (no journal entry) for 18 May 2017
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116.6 kg
Lost so far: 15.9 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.50g | Prot: 15.00g | Carbs: 50.00g.
Breakfast: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Great Value Mexican Style Lasagna, Prima Della Hard Salami. Snacks/Other: Great Value House Blend 100% Arabica Coffee Pods, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 5.7 kg a Week
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Dennis58's Weight History
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