Weigh In record (no journal entry) for 18 May 2017
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73.6 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 21.82g | Prot: 21.08g | Carbs: 15.04g.
Breakfast: Heinz Соус Цезарь, Щедрые Хлебцы Ржаные, Вареное Яйцо, Сыр Гауда. more...
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Losing 2.8 kg a Week
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