Weigh In record (no journal entry) for 18 May 2017
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 51.78g | Prot: 53.25g | Carbs: 215.36g.
Breakfast: Mangues, Béghin Say Sucre de Canne, Café au Lait. Lunch: Oeuf sur le Plat, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four, Cora Mini Gâteau Fourré Fraise, Carrefour Yaourt aux Fruits Mixés, Carrefour Pain de Mie Nature, Herta Tendre Noix Supérieur. Dinner: Heudebert Les Crackers Nature, Quiche au Thon, Béghin Say Sucre de Canne, Lait Écrémé au Chocolat. Snacks/Other: Cora Mini Gâteau Fourré Fraise, Carrefour Yaourt aux Fruits Mixés. more...
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Losing 0.7 kg a Week
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manoO 97's Weight History
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