Weigh In record (no journal entry) for 18 May 2017
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95.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 40.03g | Prot: 143.78g | Carbs: 211.74g.
Breakfast: Edeka Rhabarber TK, Leichter Genuss Erdbeere Konfitüre Extra, Ei, BioKorn Leinsamen Geschrotet, Getrocknete Pflaumen, Arla Skyr Honig. Dinner: Heinz Tomato Ketchup 50%, Chicoree, Gut Ponholz Rinder-Roastbeef, Milram Frühlings Quark Leicht, Celavita Drillinge Natur. Snacks/Other: Banane, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Landfein Haltbare Fettarme Milch. more...
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Losing 4.2 kg a Week
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Arizonaxx's Weight History
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