chellsian's Journal, 18 May 17

Weigh In record (no journal entry) for 18 May 2017
81.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2017:
1635 kcal Fat: 37.81g | Prot: 100.49g | Carbs: 207.97g.   Lunch: Flocon d'avoine Perso, Haricots Blancs à la Sauce Tomate, Riz Long Grain Perso, Omelette ou Oeuf Brouillé. Dinner: Maquereau, Carrefour Sardines à l'huile d'olive Vierge Extra, Riz Long Grain Perso. more...
Losing 1.4 kg a Week

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chellsian's Weight History


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