Weigh In record (no journal entry) for 18 May 2017
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72.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 77.42g | Prot: 100.66g | Carbs: 206.17g.
Breakfast: Koffie met Melk, Maaslander 30+ Jong Belegen, Aldi Kipgrillworst, Lidl Volkoren Crackers Sunny. Lunch: Groene Smoothie, Linessa Geraspte Kaas, Ei, Tomaten, Lidl Griekse Yoghurt 2%, AH Blauwe Bessen. Dinner: Tomaten, Mad Sauce Original French Fries Sauce, Calvé Burgersaus, Milbona Cheddar, Jumbo Goudeerlijk Bus Tarwe, Jumbo Mager Rundergehakt. Snacks/Other: Hoegaarden Witbier, Jupiler Glas Bier, Aldi Knoppers, Tony’s Chocolonely Melk Karamel Zeezout, Sondey Biscuits Kaneel, Koffie met Melk, Euro Shopper Rijstwafel, Calvé Pindakaas met Stukjes Noot. more...
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Losing 0.4 kg a Week
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jamaarjannie's Weight History
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