Weigh In record (no journal entry) for 18 May 2017
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78 kg
Lost so far: 4.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 11.32g | Prot: 11.78g | Carbs: 62.45g.
Breakfast: Овсяное Печенье (с Изюмом), Кофе с Молоком, Магнит Банан, Простоквашино Молоко 2,5%, Ясно Солнышко Хлопья Овсяные #1. more...
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Losing 4.2 kg a Week
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kazinka2013's Weight History
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