Weigh In record (no journal entry) for 18 May 2017
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 14.82g | Prot: 41.87g | Carbs: 45.32g.
Breakfast: Брест Литовск Сыр Классический 45%, Яйцо. Lunch: Белый Рис (Длиннозерный), Куриное Филе. Snacks/Other: Щедрые Хлебцы Ржаные. more...
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Losing 0.5 kg a Week
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lekelena's Weight History
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