anuta_rogozina's Journal, 17 May 17

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Weigh In record (no journal entry) for 17 May 2017

58.3 kg Lost so far: 6.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:

1040 kcal

Fat: 30.48g | Prot: 54.34g | Carbs: 135.39g. Breakfast: Кофе, Овсяные Панкейки. Lunch: Овсяное Печенье ПП, Dr. Korner Хлебцы Клюквенные, Мастер Шеф Жаркое из Говядины, Гороховый Суп. Dinner: Творожное Суфле, Простоквашино Сгущеное Молоко, Блины на Молоке. more...

1910 kcal

Exercise: Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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anuta_rogozina's Journal, 17 May 17

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