Weigh In record (no journal entry) for 18 May 2017
|
65 kg
Lost so far: 3.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 33.74g | Prot: 72.71g | Carbs: 160.03g.
Breakfast: Ого Мюсли Запечённые с Тропическими Фруктами, Белый Город Молоко 2.5%, Valio Jogurtti Черника Малина. Lunch: Черника, Молочное Дело Творобушки, ПП-Лимонный Чизкейк. Dinner: Пиканта Аджика Домашняя, Жареная или Запеченная Куриная Грудка, Макароны Отварные. Snacks/Other: Гранатовый Сок. more...
|
|
2073 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Driving - 3 hours, Resting - 13 hours and 38 minutes, Sleeping - 4 hours and 22 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annelitulinen's Weight History
|