Yoan!'s Journal, 17 May 17

mg: 12,1kg
69.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
2176 kcal Fat: 153.62g | Prot: 134.77g | Carbs: 60.20g.   Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Petit Navire Filets de Maquereaux le Grillé, Noix de Cajou. Lunch: Betteraves, Oeuf (Entier), Carottes, Huile d'Olive, Carrefour Laitue Iceberg, Carrefour Filet de Poulet. Dinner: Haricots Verts, Huile d'Olive, Carrefour Filet de Poulet, Carottes. Snacks/Other: Myprotein Beurre d'amandes. more...
Losing 0.7 kg a Week



     
 

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Yoan!'s Weight History


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