Weigh In record (no journal entry) for 17 May 2017
|
75.4 kg
Lost so far: 20.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 111.20g | Prot: 75.23g | Carbs: 49.10g.
Breakfast: Nestlé Creme de Leite Leve, Café, Magro Açúcar Light, Sadia Mussarela, Sadia Presunto Cozido Magro. Lunch: Magro Açúcar Light, Menina Leite de Coco, Abacate, Orégano, Doriana Margarina Cremosa com Sal, Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo. Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Purê de Batata, Extra Fígado Bovino. Snacks/Other: Nestlé Leite Ninho, Sococo Coco Ralado. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catrinque's Weight History
|