Weigh In record (no journal entry) for 17 May 2017
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 29.58g | Prot: 53.98g | Carbs: 69.74g.
Breakfast: Icekiss Bala Azedinha Morango. Lunch: Alface Americana, Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca Moída. Dinner: Broto Legal Feijão Carioca, Banana Nanica. Snacks/Other: Akio Tapioca (Goma de Mandioca Hidratada), Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.2 kg a Week
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annekarolineps's Weight History
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