bariel231's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
940 kcal Fat: 31.79g | Prot: 108.47g | Carbs: 55.98g.   Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Despar Insalata Mista, Coop Pollo Arrosto. Dinner: Kiwi, Mela Verde, Naturalmentetuo Passato di Verdure Invernale. Snacks/Other: Galletta di Riso Soffiato. more...
1644 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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bariel231's Weight History


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