Weigh In record (no journal entry) for 17 May 2017
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74 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.82g | Prot: 18.30g | Carbs: 83.87g.
Breakfast: Чай с Сахаром, Бутерброд с Красной Икрой. Snacks/Other: Лукум, Свекла Вареная. more...
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Losing 1.4 kg a Week
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