Weigh In record (no journal entry) for 17 May 2017
|
61.8 kg
Lost so far: 2.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 54.37g | Prot: 84.40g | Carbs: 187.55g.
Breakfast: Tesco Value Ciastka z Kawałkami Czekolady, Morliny Polędwica Sopocka, Baresa Pesto Czerwone, Chleb Razowy, Pilos Twaróg Półtłusty. Lunch: Gołąbki. Dinner: SFD WPC Protein Econo V3, Krasnystaw Kefir, Jabłko. Snacks/Other: Jajko, Rabarbar, Mleko z 2% Tłuszczu, Sante Kasza Jaglana, Jabłko. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|