Weigh In record (no journal entry) for 17 May 2017
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96.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 79.92g | Prot: 144.48g | Carbs: 142.00g.
Breakfast: Layenberger Low Carb 3K Protein Shake Stracciatella, Havita Grana Padano Salat. Dinner: Tomaten, Ei, Heinz Tomato Ketchup 50%, Konjaknudeln, Hoppe Frikadellen Bällchen, Alpro Soya Dessert Dunkle Schokolade Feinherb, Aldi Nord Skyr. more...
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Losing 0.4 kg a Week
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Arizonaxx's Weight History
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