JavichoBar's Journal, 16 May 17

Weigh In record (no journal entry) for 16 May 2017
84.5 kg Lost so far: 17.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2017:
1449 kcal Fat: 100.30g | Prot: 112.59g | Carbs: 21.13g.   Lunch: Cebollas Rojas, Harina Blanca, Muslo de Pollo Frito (Comiendo la Piel), Mantequilla Ligera (Palo con Sal), Corvina, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Vainitas, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Queso Fresco. more...
Losing 0.6 kg a Week

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JavichoBar's Weight History


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