Weigh In record (no journal entry) for 16 May 2017
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101.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 7.39g | Prot: 43.63g | Carbs: 144.81g.
Breakfast: Nestlé Cereali Fitness, Candia Latte Parzialmente Scremato UHT, Caffè Macchiato. Lunch: Zuegg Succo di Pera. Dinner: Lenticchie, Carne di Vitello. more...
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Losing 2.8 kg a Week
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