Weigh In record (no journal entry) for 16 May 2017
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95.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 86.30g | Prot: 91.49g | Carbs: 450.57g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: Burger King King Pommes (Groß), Burger King Double Cheeseburger Speck XXL. Snacks/Other: Haribo Vampire, Eisbecher, Wrigley's 5Gum Electro. more...
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3549 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Resting - 33 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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norbert_hecker's Weight History
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