Weigh In record (no journal entry) for 16 May 2017
|
88.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 29.19g | Prot: 25.13g | Carbs: 63.63g.
Breakfast: Активия Йогурт Натуральный. Lunch: Селедка под Шубой, Смешанные Овощи (Замороженные). Dinner: Healthy Food Цезарь с Курицей. Snacks/Other: Яблоко. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|