Weigh In record (no journal entry) for 07 February 2010
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84.0 kg
Lost so far: 4.8 kg.
Still to go: 22.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2010:
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386 kcal
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Fat: 6.95g | Prot: 37.52g | Carbs: 42.94g.
Breakfast: cabbage, apple. Lunch: egg white, melba, egg. Dinner: Spinach, Strawberries, cottage cheese, melba. Snacks/Other: cracker, wine. more...
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2208 kcal
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Exercise:
TOM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Star_Glow's Weight History
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