Weigh In record (no journal entry) for 15 May 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 35.75g | Prot: 52.49g | Carbs: 209.61g.
Breakfast: Egg, Country Crock Spreadable Regular Soft Margarine, Whole Wheat Bread, Pineapple, Cantaloupe (Muskmelon), Watermelon. Lunch: Roasted Pumpkin and Squash Seeds (with Salt Added). Dinner: Fresh Direct Chili-Garlic Tofu & Asian Veggies Stir-Fry Kit. Snacks/Other: Cantaloupe Melons, Good Karma Unsweetened Flax Milk, General Mills Cheerios, Air Popped Popcorn, Apples, Watermelon. more...
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2588 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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caribann's Weight History
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