Weigh In record (no journal entry) for 15 May 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 59.02g | Prot: 194.78g | Carbs: 309.06g.
Breakfast: Myprotein Pancake Proteici, Mulino Bianco Fette Biscottate, Zymil Latte Alta Digeribilità senza Lattosio, Marmellate e Conserve, Milbona Skyr Bianco Magro, Anderson Sport Butter, Master Crumble Mixed Fruit Muesli. Lunch: Prosciutto Crudo, Olio Extra Vergine di Oliva, Riso, Pane Integrale. Dinner: Vivi Verde Coop Spaghetti Integrali Biologici, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Milbona Skyr Bianco Magro, Gallette di Riso, Mela, Myprotein Impact Whey Protein. more...
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steady weight
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enricopietrantozzi's Weight History
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