lalconp's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

65.8 kg Lost so far: 3.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

1771 kcal

Fat: 70.43g | Prot: 81.72g | Carbs: 199.11g. Lunch: Puchero, Patatas con Costillas. Dinner: Patata Asada, Hacendado Gazpacho Tradicional, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...

1593 kcal

Exercise: dia - 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 13 hours. more...

Losing 2.1 kg a Week

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lalconp's Journal, 15 May 17

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lalconp's Weight History