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Mrs wills
Journal
09 Mar 10
Mrs wills 's Journal, 09 Mar 10
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Weigh In record (no journal entry) for 09 March 2010
68.0 kg
Lost so far:
0.5 kg
.
Still to go:
15.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 March 2010:
853 kcal
Fat: 27.00g | Prot: 31.44g | Carbs: 123.70g.
Breakfast:
special k.
Lunch:
special k.
Snacks/Other:
vegetable pasta, walkers crisps, walkers crisps.
more...
2572 kcal
Exercise:
Exercise machine (fast) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours.
more...
Losing 0.3 kg a Week
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Mrs wills 's Weight History
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