Weigh In record (no journal entry) for 15 May 2017
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81.0 kg
Lost so far: 11.5 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 54.26g | Prot: 41.86g | Carbs: 14.57g.
Breakfast: Boiled Egg. Lunch: Broccoli, Stop & Shop Ground Beef Patties. Dinner: Coconut Meat. more...
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Losing 13.4 kg a Week
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aldinyaquino's Weight History
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