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motivation
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82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 22.42g | Prot: 87.41g | Carbs: 98.82g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Monoprix Beurre Doux, Cracotte Cracotte au Froment, Thé sans Sucre. Lunch: Amora Moutarde Fine et Douce, Harry's Pain de Mie Complet (42g), Taillefine Yaourt aux Fruits, Fleury Michon Steak Haché de Poulet, Carrefour Cœurs d'artichauts, Tomates. Dinner: Lune de Miel Miel d'acacia, Marque Repère Banane, Fromage Blanc, Carrefour Cœurs d'artichauts, Tomates, Escalope de Poulet. more...
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2189 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Sleeping - 8 hours, Stairs (Climbing Stairs) - 3 minutes, Resting - 15 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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