sarahjayne11's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
68.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:
1102 kcal Fat: 38.35g | Prot: 64.40g | Carbs: 130.18g.   Breakfast: Banane, Oeuf Brouillé, Andros Jus de Clémentine. Lunch: Baguette, Rôti de Porc, Sauce Tomate (en Conserve), Marque Repère Chapelure Fine, Tomates Rouges. Dinner: Carrefour Fromage à Tartiner, Fleury Michon Blanc de Poulet (30g), Céleri, Tomates Cerises, Salade Verte. more...
2256 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
Gaining 0.2 kg a Week



     
 

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sarahjayne11's Weight History


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