Weigh In record (no journal entry) for 15 May 2017
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96.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 36.27g | Prot: 79.82g | Carbs: 305.30g.
Breakfast: Banane, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Dinner: Ja! Butter-Toastbrot, Penny Markt Chicken Döner. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Electro. more...
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3715 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Watching TV/Computer - 5 hours, Housework - 10 minutes, Sitting - 8 hours and 50 minutes, Sleeping - 7 hours and 57 minutes. more...
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Gaining 0.7 kg a Week
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norbert_hecker's Weight History
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