Weigh In record (no journal entry) for 15 May 2017
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110.5 kg
Lost so far: 3.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 6.36g | Prot: 63.47g | Carbs: 115.63g.
Breakfast: Carrefour Pain Complet, Carrefour Confiture de Fraises Allégée en Sucres, Confitures d'Abricots et de Conserves. Lunch: Brocoli, Escalope de Poulet. Dinner: Riz Basmati (Cuit), Melon, Tomates, Concombre (Pelé). more...
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Losing 1.3 kg a Week
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