Weigh In record (no journal entry) for 15 May 2017
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58.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 24.53g | Prot: 29.78g | Carbs: 172.08g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Notenbrood. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Snacks/Other: Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.8 kg a Week
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