Weigh In record (no journal entry) for 15 May 2017
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76 kg
Lost so far: 12 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 37.84g | Prot: 54.83g | Carbs: 128.54g.
Breakfast: 계란후라이, 조미김, 멸치볶음, 콩나물무침, 마늘쫑무침, 밥, 시금치무침. Lunch: 돌솥비빔밥, 계란후라이. Dinner: 이마트 닭가슴살 샐러드. more...
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Losing 1.3 kg a Week
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rollypopo's Weight History
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