Weigh In record (no journal entry) for 14 May 2017
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83 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2857 kcal
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Fat: 121.22g | Prot: 120.55g | Carbs: 331.11g.
Breakfast: Té Endulzados con Azúcar, Pastel de Manzana (Dos Cortezas), Pastel de Merengue de Limón. Lunch: Leche Entera, Frijoles Cocidos, Huevo Frito. Dinner: Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Aguacates, Frijoles Cocidos, Tortillas de Maíz. more...
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Adrian Román's Weight History
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