anandogen's Journal, 15 May 17

Weigh In record (no journal entry) for 15 May 2017
120 kg Lost so far: 0 kg.    Still to go: 60 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 May 2017:
910 kcal Fat: 33.80g | Prot: 45.06g | Carbs: 106.97g.   Breakfast: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Finna Food Sambal Terasi Uleg, Terong Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Garuda Kacang Telur. more...
2936 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anandogen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.