Weigh In record (no journal entry) for 14 May 2017
|
69.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 17.72g | Prot: 77.35g | Carbs: 98.53g.
Breakfast: Отруби, Dr. Korner Хлебцы Клюквенные, Леовит Каша Льняная. Lunch: Диyes Мюсли Черника, Бургер Кинг Салат-Микс. Dinner: Dr. Korner Хлебцы Клюквенные, Финик, Вкуснотеево Творог 0,5%, Кета. Snacks/Other: Диyes Мюсли Черника. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ann_smith's Weight History
|